Hans Olav Vogt Myklebust 8x1000m/1:30r row
8,000
Meters
28:21.1
Time
1:46.3
Pace
614
Calories
170
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,299 |
| Overall Time | 40:21.1 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 32 |
| Stroke Count | 940 |
| Drag Factor | 119 |
April 27, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.1 | 8,000 | 1:46.3 | 291 | 1299 | 32 | 170 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1194 | 30 | 159 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 31 | 160 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1250 | 31 | 164 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1278 | 32 | 168 |
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1306 | 32 | 173 |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1336 | 33 | 178 |
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1366 | 35 | 180 |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1456 | 35 | 185 |
| r299 |
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Workout Graph
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