Hans Olav Vogt Myklebust 6x5:00/2:00r row
8,372
Meters
30:00.0
Time
1:47.5
Pace
632
Calories
168
Heart Rate
| Rest Distance | 306 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,678 |
| Overall Time | 42:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 967 |
| Drag Factor | 118 |
May 05, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,372 | 1:47.5 | 282 | 1264 | 31 | 168 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 31 | 156 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 30 | 162 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1248 | 31 | 167 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1272 | 31 | 171 |
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1308 | 32 | 176 |
| 5:00.0 | 1,428 | 1:45.0 | 302 | 1332 | 33 | 181 |
| r306 |
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Workout Graph
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