Hans Olav Vogt Myklebust 8x1000m/1:30r row
8,000m
Meters
28:24.0
Time
1:46.5
Pace
612
Calories
163
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,313m |
| Overall Time | 40:24.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 919 |
| Drag Factor | 119 |
May 06, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.0 | 8,000m | 1:46.5 | 290 | 1297 | 31 | 163 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 | 151 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 31 | 155 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 31 | 157 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 32 | 162 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 32 | 165 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 32 | 169 |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 33 | 173 |
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 33 | 176 |
| r313m |
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Workout Graph
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