Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
36:12.4
Time
1:48.6
Pace
746
Calories
176
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,153m |
| Overall Time | 46:12.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 30 |
| Stroke Count | 1121 |
| Drag Factor | 117 |
May 10, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.4 | 10,000m | 1:48.6 | 273 | 1239 | 30 | 176 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 29 | 163 |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 30 | 172 |
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 31 | 179 |
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 32 | 185 |
| 7:22.8 | 2,000m | 1:50.7 | 258 | 1187 | 30 | 184 |
| r153m |
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Workout Graph
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