Hans Olav Vogt Myklebust 30:00 row
8,010
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 117 |
May 11, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,010 | 1:52.3 | 247 | 1149 | 573 | 28 | 159 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 26 | 145 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 114 | 28 | 154 |
| 18:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 115 | 28 | 160 |
| 24:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 118 | 29 | 166 |
| 30:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 120 | 30 | 171 |
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Workout Graph
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