Hans Olav Vogt Myklebust 8x1000m/1:30r row
8,000m
Meters
28:23.6
Time
1:46.4
Pace
612
Calories
164
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,269m |
| Overall Time | 40:23.6 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 916 |
| Drag Factor | 119 |
May 21, 2021 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.6 | 8,000m | 1:46.4 | 290 | 1297 | 31 | 164 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 31 | 152 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 30 | 157 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 31 | 159 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 31 | 163 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 31 | 166 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 32 | 170 |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 33 | 173 |
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 34 | 178 |
| r269m |
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Workout Graph
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