Hans Olav Vogt Myklebust 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 118 |
June 11, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 25 | 146 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 135 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 142 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 147 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | 152 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 156 |
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Workout Graph
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