Hans Olav Vogt Myklebust 5000m row
5,000
Meters
19:59.7
Time
1:59.9
Pace
330
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 114 |
June 09, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.7 | 5,000 | 1:59.9 | 203 | 990 | 330 | 26 | 148 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 25 | 132 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 26 | 143 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 26 | 149 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 27 | 158 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 27 | 162 |
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Workout Graph
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