Hans Olav Vogt Myklebust 5000m row
5,000
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 118 |
June 15, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 26 | 150 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 26 | 139 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 26 | 150 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 26 | 151 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 26 | 155 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 28 | 157 |
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Workout Graph
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