Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 119 |
June 22, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 25 | 138 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 | 129 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 25 | 130 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 25 | 140 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 26 | 143 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 27 | 148 |
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Workout Graph
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