Hans Olav Vogt Myklebust 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 119 |
September 16, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 26 | 135 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | 123 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 | 130 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 27 | 138 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 27 | 143 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 145 |
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Workout Graph
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