Hans Olav Vogt Myklebust 6x1000m/1:30r row
6,000m
Meters
21:29.6
Time
1:47.4
Pace
453
Calories
167
Heart Rate
| Rest Distance | 220m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,220m |
| Overall Time | 30:29.6 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 119 |
October 27, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 6,000m | 1:47.4 | 282 | 1270 | 31 | 167 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 30 | 154 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 31 | 159 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 31 | 165 |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 31 | 171 |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 32 | 175 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 32 | 183 |
| r220m |
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Workout Graph
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