Hans Olav Vogt Myklebust 5x2000m/2:00r row
10,000m
Meters
36:39.4
Time
1:49.9
Pace
735
Calories
166
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,198m |
| Overall Time | 46:39.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 1119 |
| Drag Factor | 120 |
November 03, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.4 | 10,000m | 1:49.9 | 263 | 1205 | 30 | 166 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 29 | 153 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 29 | 161 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 30 | 167 |
| 7:14.7 | 2,000m | 1:48.6 | 273 | 1238 | 31 | 173 |
| 7:09.4 | 2,000m | 1:47.3 | 283 | 1273 | 32 | 178 |
| r198m |
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Workout Graph
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