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Hans Olav Vogt Myklebust 30:00 row

7,515

Meters

30:00.0

Time

1:59.7

Pace

493

Calories

140

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate26
Stroke Count790
Drag Factor117

December 10, 2021 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,515 1:59.7 204 1001 493 26 140
2:00.0 491 2:02.1 192 960 31 24 128
4:00.0 499 2:00.2 201 992 33 25 128
6:00.0 499 2:00.2 201 992 33 26 134
8:00.0 498 2:00.4 200 988 32 26 136
10:00.0 501 1:59.7 204 1001 33 26 135
12:00.0 500 2:00.0 203 997 33 26 138
14:00.0 507 1:58.3 211 1026 34 27 143
16:00.0 505 1:58.8 209 1018 33 26 144
18:00.0 502 1:59.5 205 1005 33 26 145
20:00.0 501 1:59.7 204 1001 33 27 144
22:00.0 502 1:59.5 205 1005 33 27 145
24:00.0 502 1:59.5 205 1005 33 27 144
26:00.0 503 1:59.2 206 1009 33 26 147
28:00.0 503 1:59.2 206 1009 33 28 145
30:00.0 504 1:59.0 207 1013 33 28 149

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Workout Graph

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