Hans Olav Vogt Myklebust 4x2000m/2:00r row
8,000
Meters
29:29.9
Time
1:50.6
Pace
584
Calories
173
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,098 |
| Overall Time | 37:29.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 120 |
December 18, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.9 | 8,000 | 1:50.6 | 259 | 1189 | 31 | 173 |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1145 | 29 | 164 |
| 7:25.1 | 2,000 | 1:51.2 | 254 | 1174 | 31 | 171 |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1204 | 32 | 178 |
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1238 | 33 | 182 |
| r98 |
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Workout Graph
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