Hans Olav Vogt Myklebust v6:00/1:00r...6 row
7,348m
Meters
27:00.0
Time
1:50.2
Pace
537
Calories
165
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,538m |
| Overall Time | 33:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 31 |
| Stroke Count | 860 |
| Drag Factor | 123 |
December 20, 2021 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 7,348m | 1:50.2 | 261 | 1199 | 31 | 165 | |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 30 | 155 | |
| r: 1:00 | 31m | ||||||
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 33 | 166 | |
| r: 1:00 | 29m | ||||||
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 31 | 162 | |
| r: 1:00 | 48m | ||||||
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 33 | 172 | |
| r: 1:00 | 32m | ||||||
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 31 | 165 | |
| r: 1:00 | 30m | ||||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 33 | 174 | |
| r: 1:00 | 20m | ||||||
| r190m |
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Workout Graph
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