Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:30.1
Time
1:55.5
Pace
690
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 1104 |
| Drag Factor | 118 |
January 12, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.1 | 10,000m | 1:55.5 | 227 | 1081 | 28 | 151 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 131 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 | 136 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 27 | 140 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 28 | 143 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 28 | 150 |
| 3:50.0 | 6,000m | 1:55.0 | 230 | 1092 | 29 | 154 |
| 3:48.0 | 7,000m | 1:54.0 | 236 | 1113 | 29 | 158 |
| 3:46.1 | 8,000m | 1:53.0 | 242 | 1133 | 30 | 164 |
| 3:44.0 | 9,000m | 1:52.0 | 249 | 1157 | 31 | 170 |
| 3:41.8 | 10,000m | 1:50.9 | 257 | 1183 | 32 | 173 |
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Workout Graph
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