Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:28.7
Time
1:55.4
Pace
690
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
January 19, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.7 | 10,000m | 1:55.4 | 228 | 1083 | 28 | 151 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 138 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 28 | 140 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 28 | 146 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 28 | 147 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 29 | 150 |
| 3:52.1 | 6,000m | 1:56.0 | 224 | 1070 | 29 | 150 |
| 3:48.9 | 7,000m | 1:54.4 | 233 | 1103 | 29 | 157 |
| 3:46.8 | 8,000m | 1:53.4 | 240 | 1126 | 30 | 160 |
| 3:45.9 | 9,000m | 1:52.9 | 243 | 1135 | 31 | 162 |
| 3:44.2 | 10,000m | 1:52.1 | 248 | 1155 | 31 | 164 |
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Workout Graph
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