Hans Olav Vogt Myklebust 4x2000m/2:00r row
8,000m
Meters
28:50.1
Time
1:48.1
Pace
600
Calories
170
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,096m |
| Overall Time | 36:50.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 32 |
| Stroke Count | 944 |
| Drag Factor | 121 |
January 25, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.1 | 8,000m | 1:48.1 | 277 | 1252 | 32 | 170 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 31 | 158 |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 32 | 167 |
| 7:10.0 | 2,000m | 1:47.5 | 282 | 1269 | 33 | 175 |
| 7:05.0 | 2,000m | 1:46.2 | 292 | 1304 | 35 | 180 |
| r96m |
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Workout Graph
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