Hans Olav Vogt Myklebust 5x5:00/2:00r row
6,945m
Meters
25:00.0
Time
1:47.9
Pace
521
Calories
175
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,173m |
| Overall Time | 35:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
| Stroke Count | 813 |
| Drag Factor | 117 |
February 01, 2022 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,945m | 1:47.9 | 278 | 1256 | 32 | 175 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 30 | 164 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 31 | 170 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 32 | 176 |
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 33 | 182 |
| 5:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 34 | 186 |
| r228m |
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Workout Graph
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