Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:10.4
Time
1:57.5
Pace
675
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 119 |
February 02, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.4 | 10,000m | 1:57.5 | 216 | 1042 | 27 | 141 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | 128 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 | 96 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 27 | 142 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 27 | 145 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 | 146 |
| 3:53.8 | 6,000m | 1:56.9 | 219 | 1054 | 28 | 147 |
| 3:55.2 | 7,000m | 1:57.6 | 215 | 1040 | 28 | 149 |
| 3:55.2 | 8,000m | 1:57.6 | 215 | 1040 | 28 | 149 |
| 3:55.2 | 9,000m | 1:57.6 | 215 | 1040 | 28 | 153 |
| 3:51.0 | 10,000m | 1:55.5 | 227 | 1081 | 28 | 159 |
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Workout Graph
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