Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
38:10.0
Time
1:54.5
Pace
697
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 1122 |
| Drag Factor | 119 |
February 11, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.0 | 10,000m | 1:54.5 | 233 | 1102 | 29 | 155 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | 133 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 27 | 139 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 28 | 141 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 29 | 151 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 | 154 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 30 | 159 |
| 3:46.0 | 7,000m | 1:53.0 | 243 | 1134 | 30 | 164 |
| 3:44.0 | 8,000m | 1:52.0 | 249 | 1157 | 31 | 168 |
| 3:42.0 | 9,000m | 1:51.0 | 256 | 1180 | 32 | 171 |
| 3:40.1 | 10,000m | 1:50.0 | 263 | 1203 | 32 | 173 |
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Workout Graph
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