Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
659
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 115 |
February 15, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 26 | 141 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 25 | 130 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | 137 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 | 139 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 27 | 140 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 | 143 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 28 | 143 |
| 3:59.5 | 7,000m | 1:59.7 | 204 | 1001 | 28 | 146 |
| 3:59.9 | 8,000m | 1:59.9 | 203 | 997 | 28 | 144 |
| 3:59.5 | 9,000m | 1:59.7 | 204 | 1001 | 27 | 147 |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 28 | 147 |
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Workout Graph
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