Hans Olav Vogt Myklebust 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
659
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 121 |
March 01, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 988 | 659 | 27 | 139 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 26 | 125 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 966 | 65 | 27 | 132 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 27 | 135 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 28 | 141 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 28 | 141 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 994 | 66 | 28 | 143 |
| 3:58.0 | 7,000 | 1:59.0 | 208 | 1013 | 67 | 29 | 145 |
| 4:00.1 | 8,000 | 2:00.0 | 202 | 989 | 66 | 28 | 144 |
| 3:58.7 | 9,000 | 1:59.3 | 206 | 995 | 66 | 29 | 145 |
| 4:00.2 | 10,000 | 2:00.1 | 202 | 989 | 66 | 29 | 144 |
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Workout Graph
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