Hans Olav Vogt Myklebust 10000m row
10,000m
Meters
39:57.4
Time
1:59.8
Pace
662
Calories
146
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 28 |
Stroke Count | 1154 |
Drag Factor | 117 |
May 04, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 28 | 146 |
4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 | 130 |
4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 28 | 138 |
4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 28 | 142 |
4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 28 | 143 |
4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 29 | 146 |
4:01.0 | 6,000m | 2:00.5 | 200 | 988 | 28 | 146 |
3:58.9 | 7,000m | 1:59.4 | 205 | 1006 | 30 | 150 |
3:57.1 | 8,000m | 1:58.5 | 210 | 1022 | 30 | 155 |
3:57.2 | 9,000m | 1:58.6 | 210 | 1022 | 30 | 157 |
3:58.1 | 10,000m | 1:59.0 | 207 | 1013 | 30 | 160 |
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Workout Graph
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