Hans Olav Vogt Myklebust 3x1000m/1:00r row
3,000
Meters
11:00.2
Time
1:50.0
Pace
219
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 14:00.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Count | 374 |
June 10, 2022 16:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 3,000 | 1:50.0 | 263 | 1204 | ||
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 34 | 171 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 34 | 174 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 33 | 165 |
| r61 |
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Workout Graph
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