Hans Olav Vogt Myklebust 8x1000m/1:00r row
8,000m
Meters
29:19.8
Time
1:49.9
Pace
584
Calories
171
Heart Rate
| Rest Distance | 213m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,213m |
| Overall Time | 37:19.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
August 22, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.8 | 8,000m | 1:49.9 | 263 | 1205 | 33 | 171 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 32 | 159 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 33 | 166 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 33 | 169 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 33 | 172 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 33 | 174 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 33 | 176 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 34 | 179 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 34 | 180 |
| r213m |
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Workout Graph
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