Hans Olav Vogt Myklebust 30:00 row
7,503m
Meters
30:00.0
Time
1:59.9
Pace
495
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
August 25, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 28 | 148 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 138 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 | 147 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 | 152 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 | 152 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.