Hans Olav Vogt Myklebust 4x1500m/1:30r row
6,000m
Meters
21:51.0
Time
1:49.2
Pace
444
Calories
175
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,104m |
| Overall Time | 27:51.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 32 |
| Stroke Count | 729 |
August 27, 2022 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 6,000m | 1:49.2 | 268 | 1223 | 32 | 175 |
| 5:30.0 | 1,500m | 1:50.0 | 263 | 1205 | 32 | 167 |
| 5:28.4 | 1,500m | 1:49.4 | 267 | 1218 | 33 | 174 |
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 33 | 179 |
| 5:25.4 | 1,500m | 1:48.4 | 274 | 1243 | 34 | 183 |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.