Hans Olav Vogt Myklebust 10x500m/1:00r row
5,000m
Meters
17:57.4
Time
1:47.7
Pace
373
Calories
164
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,382m |
| Overall Time | 27:57.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 33 |
| Stroke Count | 627 |
| Drag Factor | 121 |
September 23, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.4 | 5,000m | 1:47.7 | 280 | 1263 | 33 | 164 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 32 | 148 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 32 | 156 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 32 | 158 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 33 | 162 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 33 | 164 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 33 | 165 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 34 | 168 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 34 | 172 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 35 | 173 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 35 | 174 |
| r382m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.