Hans Olav Vogt Myklebust 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 120 |
October 02, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 27 | 149 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 | 135 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 | 145 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 28 | 153 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 28 | 155 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 27 | 157 |
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Workout Graph
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