Hans Olav Vogt Myklebust 8x1000m/1:00r row
8,000m
Meters
29:19.3
Time
1:49.9
Pace
584
Calories
171
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,180m |
| Overall Time | 37:19.3 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 121 |
October 12, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.3 | 8,000m | 1:49.9 | 263 | 1206 | 32 | 171 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 32 | 161 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 166 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 167 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 32 | 172 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 32 | 174 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 32 | 175 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 32 | 178 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 32 | 182 |
| r180m |
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Workout Graph
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