Hans Olav Vogt Myklebust 10x2:00/0:45r row
5,516m
Meters
20:00.0
Time
1:48.7
Pace
407
Calories
175
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,779m |
| Overall Time | 27:30.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 120 |
October 14, 2022 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,516m | 1:48.7 | 272 | 1235 | 33 | 175 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 32 | 164 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 | 169 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 33 | 172 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 33 | 173 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 33 | 174 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 33 | 177 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 33 | 178 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 34 | 180 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 34 | 181 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 34 | 183 |
| r263m |
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Workout Graph
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