Hans Olav Vogt Myklebust 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 119 |
October 15, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 27 | 151 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 26 | 135 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 | 146 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 152 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 28 | 161 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 162 |
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Workout Graph
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