Hans Olav Vogt Myklebust 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 119 |
November 01, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 28 | 148 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 | 139 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 | 147 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 29 | 147 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 29 | 154 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 | 156 |
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Workout Graph
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