Hans Olav Vogt Myklebust 8x1000m/1:00r row
8,000
Meters
29:05.7
Time
1:49.1
Pace
592
Calories
172
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,229 |
| Overall Time | 37:05.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 121 |
November 02, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.7 | 8,000 | 1:49.1 | 269 | 1220 | 32 | 172 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 32 | 161 |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 32 | 164 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 33 | 168 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 33 | 172 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 33 | 174 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 33 | 178 |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1250 | 34 | 182 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1251 | 34 | 183 |
| r229 |
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Workout Graph
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