Hans Olav Vogt Myklebust 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 120 |
November 03, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 25 | 143 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 | 134 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 143 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 | 146 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 146 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 147 |
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Workout Graph
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