Hans Olav Vogt Myklebust 4x2000m/1:30r row
8,000m
Meters
29:31.5
Time
1:50.7
Pace
582
Calories
179
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,097m |
| Overall Time | 35:31.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 121 |
November 05, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.5 | 8,000m | 1:50.7 | 258 | 1187 | 31 | 179 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 31 | 168 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 31 | 177 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 32 | 183 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 32 | 188 |
| r97m |
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Workout Graph
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