Hans Olav Vogt Myklebust 15x1:30/0:30r row
6,373m
Meters
22:30.0
Time
1:45.9
Pace
486
Calories
173
Heart Rate
| Rest Distance | 371m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,744m |
| Overall Time | 30:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 34 |
| Stroke Count | 790 |
| Drag Factor | 120 |
November 07, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 6,373m | 1:45.9 | 295 | 1313 | 34 | 173 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 33 | 156 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 33 | 160 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 33 | 162 |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 33 | 166 |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 34 | 168 |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 34 | 171 |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 35 | 174 |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 35 | 175 |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 35 | 176 |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 35 | 179 |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 35 | 181 |
| 1:30.0 | 429m | 1:44.8 | 303 | 1343 | 33 | 182 |
| 1:30.0 | 433m | 1:43.9 | 312 | 1373 | 35 | 184 |
| 1:30.0 | 433m | 1:43.9 | 312 | 1373 | 35 | 185 |
| 1:30.0 | 435m | 1:43.4 | 316 | 1388 | 35 | 185 |
| r371m |
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Workout Graph
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