Hans Olav Vogt Myklebust 8x1000m/1:00r row
8,000m
Meters
29:17.6
Time
1:49.8
Pace
585
Calories
169
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,262m |
| Overall Time | 37:17.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 120 |
November 10, 2022 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.6 | 8,000m | 1:49.8 | 264 | 1208 | 33 | 169 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 33 | 161 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 33 | 166 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 34 | 167 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 33 | 170 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 34 | 170 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 34 | 172 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 34 | 172 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 34 | 177 |
| r262m |
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Workout Graph
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