Hans Olav Vogt Myklebust 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 122 |
November 12, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 29 | 147 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 | 138 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 29 | 143 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 29 | 147 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 | 152 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 | 156 |
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Workout Graph
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