Hans Olav Vogt Myklebust 30:00 row
7,300m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 123 |
November 17, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 27 | 134 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 | 130 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 | 134 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 | 135 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 133 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 142 |
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Workout Graph
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