Hans Olav Vogt Myklebust 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 122 |
November 20, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 27 | 133 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 131 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 | 131 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 | 133 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 | 139 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.