Hans Olav Vogt Myklebust 30:00 row
7,635m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 126 |
November 22, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,635m | 1:57.8 | 214 | 1035 | 29 | 145 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | 136 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 | 143 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 30 | 146 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 30 | 145 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 | 156 |
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Workout Graph
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