Hans Olav Vogt Myklebust 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 117 |
December 06, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 28 | 144 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | 137 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 | 142 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 29 | 146 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 | 149 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 | 150 |
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Workout Graph
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