Hans Olav Vogt Myklebust 30:00 row
7,594m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 117 |
December 08, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,594m | 1:58.5 | 210 | 1023 | 29 | 150 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 | 140 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 | 148 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 | 151 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 30 | 152 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 | 160 |
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Workout Graph
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