Hans Olav Vogt Myklebust 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 120 |
December 12, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 28 | 144 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 | 133 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 28 | 146 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 28 | 145 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 | 147 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 28 | 149 |
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Workout Graph
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