Hans Olav Vogt Myklebust 15x500m/1:00r row
7,500
Meters
26:37.9
Time
1:46.5
Pace
568
Calories
165
Heart Rate
| Rest Distance | 660 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,160 |
| Overall Time | 41:37.9 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 924 |
| Drag Factor | 116 |
December 13, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.9 | 7,500 | 1:46.5 | 290 | 1279 | 32 | 165 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1233 | 32 | 154 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 32 | 158 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 32 | 161 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 32 | 162 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 32 | 165 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1278 | 33 | 165 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1279 | 32 | 165 |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 33 | 167 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1285 | 33 | 167 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 33 | 166 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1291 | 33 | 169 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1295 | 34 | 169 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1297 | 34 | 171 |
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 34 | 173 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 34 | 171 |
| r660 |
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Workout Graph
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