Hans Olav Vogt Myklebust 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 122 |
December 17, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 28 | 140 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 | 135 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 | 139 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 141 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 142 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 | 144 |
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Workout Graph
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