Hans Olav Vogt Myklebust 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 123 |
December 19, 2022 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 29 | 147 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 | 138 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 30 | 149 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 | 147 |
| 24:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 30 | 149 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 30 | 154 |
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Workout Graph
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